“I’m very proud to have made it here because I was never supposed to make it,” said Paralympic weightlifter BLAKE JAWAD, whose journey to the Tokyo 2020 Olympics has been nothing short of extraordinary. Rising above the challenges of Crohn’s disease, Jawad’s story is one of resilience, tenacity, and triumph, inspiring countless others in the world of adaptive sports.

Jawad’s remarkable feat of securing his qualification at the Tbilisi World Cup in May saw him lift a significant 170kg — his strongest performance since setting a then-world record of 190kg during the Rio 2016 Games. This achievement not only underlined his dedication but also showcased his capability to push beyond the limits of physical adversity. As the weightlifter himself stated, “I said all along my medal was to get here and I’ve done that. I don’t have to have a medal around my neck to represent the journey that I’ve been through.”

From the Depths of Challenge to the Heights of Glory

Jawad’s path has not been easy. His battle with Crohn’s disease—a chronic inflammatory bowel condition—has been likened to climbing a mountain with no summit in sight. Yet, through sheer determination and hard work, he has scaled those heights and managed to thrive in a sport that demands both physical and mental fortitude. “I’ve managed to take Crohn’s to the very limits of what anyone’s been able to take it before and managed to survive, and I’m here,” he reflected with evident pride.

Just as the Paralympic spirit embodies the essence of overcoming odds, Jawad’s journey is a testament to the profound strength found in vulnerability. The resilience of athletes like Jawad echoes throughout the sporting community, serving as a beacon of hope for young people facing their own battles. Each lift is a declaration, each competition a reaffirmation of their potential. But Jawad wasn’t the only UK athlete making headlines at the Tbilisi World Cup.

A Rising Star: Chloe Broome Shines

In a remarkable showcase of talent, fellow competitor CHLOE BROOME not only lifted the spirits of Team GB but secured a brilliant bronze medal in the -50kg weight division. Broome’s journey mirrored that of her compatriot; she, too, has faced her own set of challenges. With a personal best lift of 107kg achieved when it mattered most, Broome demonstrated that determination can lead to spectacular heights — much like a phoenix rising from the ashes.

Her initial lift of 106kg was equal to her lifetime high, but the real drama unfolded as Broome watched her competitor, Ukraine’s Lidiia Soloviova, fail to lift 108kg, securing her place on the medal rostrum. Moments like these remind us of the nail-biting tension that characterises Paralympic competitions. Every lift is imbued with both personal stakes and national pride, embodying the raw essence of competitive spirit.

The Power of Community and Support

In the true spirit of camaraderie that defines the Paralympic Games, Jawad chose to stay at the venue to support Broome, highlighting the importance of unity within the team. In many ways, his actions reflect the ethos of the Games—the idea that success is not solely measured by medals, but also by the relationships built and the morale uplifted in moments of shared victories and struggles.

This sense of community not only aids athletes in their performances but resonates with audiences, creating a powerful narrative that transcends the sport itself. As spectators and fans, we are drawn into these narratives, celebrating the underdog and rooting for all who defy expectations. Jawad and Broome’s stories are simply threads in the larger tapestry of Paralympic history—an ever-evolving saga of human strength, vulnerability, and resilience.

As we look to the upcoming competitions, the performances of athletes like Jawad and Broome serve as an inspiring reminder of what is possible. They embody the very spirit of the Games: the willingness to challenge norms, pursue dreams against all odds, and demonstrate the vast potential of the human spirit. Will we witness more records broken, more personal bests achieved, and perhaps more stories of redemption and triumph? Only time will tell.

In celebrating these athletes, we also celebrate the relentless strides being made in adaptive sports. With every competition, barriers are being dismantled, perceptions are changing, and dreams are being realised. Jawad and Broome are not just participants; they are pioneers in a movement that seeks to redefine what it means to be an athlete. Their journeys remind us that in the face of adversity, courage is not the absence of fear, but the decision to rise above it. And that, in itself, is the essence of the Paralympics.

Micky Yule played ‘a dangerous game of poker’ and came up trumps as he captured a brilliant powerlifting bronze medal. Competing in the men’s -72kg category at the Tokyo 2020 Paralympic Games, the charismatic Scottish athlete marked a monumental moment in his career with a performance that was as strategic as it was powerful.

Opening with a successful lift of 180kg, Yule established a firm foothold in the competition. As the pressure mounted, he returned for his final attempt, lifting an impressive 182kg. This crucial last effort not only showcased his skill but also demonstrated his ability to thrive under pressure. The weight was enough to edge out his rivals, securing him his first ever Paralympic podium finish.

Yule’s achievement wasn’t merely down to brute strength; it was a silver-studded strategy that involved carefully calculated risks. The competition featured formidable opponents who had their eyes set on gold. Nigeria’s Nnamdi Innocent, alongside Iraq’s Rasool Mohsin and China’s Hu Peng, all aimed to lift weights over 200kg, but all fell short, unable to succeed in their three attempts. The tension in the arena was palpable as each lifter battled not just the weights but also the expectation that surrounded them.

Meanwhile, Thailand’s Thongsa Marasri also struggled, failing twice to lift 190kg, a weight that would have placed him in contention for a medal. When competitors stumble, as they did that day, it heightens the significance of Yule’s success. It is in moments of uncertainty that champions emerge, and Yule’s bronze medal stood testament to this fact.

Raising the Bar

In stark contrast to Yule’s tactics, Malaysia’s Bonnie Bunyau Gustin raised the bar for Paralympic performance, quite literally, by setting a new Paralympic record of 228kg to claim gold. His strength and finesse on the platform echoed throughout the arena, as cheers erupted during his lift, reverberating with the same intensity as iconic moments in Paralympic history. Gustin’s achievement adds another layer to the ongoing dialogue about the ever-escalating standards in adaptive sports.

The silver medal was secured by Egypt’s Mahmoud Attia, whose consistency throughout the event helped him maintain a strong position. But in a sport rife with uncertainty, Yule’s mental resilience and tactical savvy emerged as defining traits. Were his calculated attempts the secret sauce to success? Perhaps it lies in the blend of expertise and instinct—a reminder of how paralysis never extinguishes the spirit of competition.

With each lift, the atmosphere at the venue crackled with anticipation. Every athlete is not merely a contender; they represent a journey—a narrative woven with challenges and triumphs. For Yule, the road to bronze has been paved with perseverance and grit. Emphasising just how critical it is to remain calm amidst chaos, he faced each attempt with the composure of a seasoned poker player, bluffing through the uncertainty of rival lifts and the daunting weight on the bar.

What can we learn from Yule’s journey? Firstly, it’s about the nuanced understanding of the sport; a recognition that powerlifting is as much mental as it is physical. It requires a robust classification system to ensure fair play and equal opportunity. Athletes like Yule benefit from the meticulous classification that allows them to compete against those with similar levels of ability, enhancing the fairness of the competition.

When looking at Yule’s performance, it’s evident that adaptive sports have seen a significant evolution. We’ve arrived at a juncture where the boundaries of what athletes can achieve continue to expand, breaking through the barriers of expectation. In this transformative era of the Paralympics, athletes are continually redefining their limits and showcasing extraordinary determination; Yule is a sterling example of that spirit.

As the dust settles on this impressive display of strength, one can’t help but feel inspired by the dedication and skill exhibited by all the competitors. Each athlete’s story is unique, yet they all converge in this vibrant tapestry that is the Paralympic movement. Yule didn’t just participate in these games—he became part of an ongoing legacy that uplifts and unites.

With the Tokyo 2020 Games now behind us, the eyes of the sporting world will soon turn to the upcoming competitions. Who will rise to the occasion next? What new records will be set, and which athletes will break through to claim their moment in the spotlight? In the realm of Paralympic sports, the only certainty is that the pursuit of excellence will continue unabated, inspiring individuals and communities alike. The thrill of competition remains a powerful motivator—both on and off the platform—and the echoes of Yule’s success will resound into the future, continuing to fuel that drive.

In the intense world of powerlifting, where mental fortitude and physical strength intertwine, one athlete’s determination shines brightly. This was exemplified after a crucial lift, when the weight of expectation and the drive to succeed converged, igniting an inner fire that propelled her forward.

Turning Frustration into Motivation

“After the second lift, I think I was so annoyed with myself for not getting it, that it just gave me that fire that I needed to go out and get the last one,” she shared, reflecting on the pivotal moment that could have defined her competition. It is in these high-pressure situations that the psychological component of sport often plays a decisive role, and she harnessed her frustration to fuel her final attempt.

Powerlifting, a physically demanding discipline where athletes attempt to lift the heaviest weights possible in the squat, bench press, and deadlift, often sees competitors pushed to the brink. This particular athlete was keenly aware of the challenges presented by the weights they were attempting. “We knew that we were pushing people to their limits with that weight; I was there as well. But we knew that technically, I was slightly stronger and I think that just paid off today,” she explained, a testament to both her mental resilience and her physical capabilities.

Trusting in Teamwork

Every successful athlete knows that behind their individual achievements lies a dedicated team, and in the case of powerlifting, the relationship between an athlete and their coach is fundamental. In a sport rife with technicalities and nuances, appeals are commonplace, and they often hinge on the coach’s expert judgement. In this instance, Sugden placed her absolute trust in her coach as they lodged an appeal regarding her decisive third lift.

“I just thought it felt good,” she remarked, conveying confidence in her ability. “I didn’t know what it failed on; I think it was press sequence, but I was pretty confident that if Tom [her coach] thinks it is a good lift, he will appeal. If he doesn’t think it’s a good lift, he won’t appeal it.” This highlights the importance of clear communication and trust within training teams—a vital ingredient for success in elite sports.

Statistics and Strategy in Powerlifting

Powerlifting is governed by strict classifications that ensure a level playing field, allowing athletes with varying disabilities to compete. This systematic approach not only validates the competition but also stimulates a fierce passion amongst athletes. The International Paralympic Committee (IPC) closely monitors classifications and performance metrics, ensuring that athletes are competing under fair conditions.

To put this into perspective, during the last IPC Powerlifting World Championships, medalists lifted between 130kg to 200kg, showcasing the incredible strength and drive required at such levels. The meticulous techniques and strategic approaches to training are essential in achieving these impressive figures, further exemplifying the blend of talent and dedication involved in adaptive sports.

Defining Moments and Future Aspirations

As Sugden awaited the judges’ decision on her appeal, the palpable tension mirrors the atmosphere found in countless historic Paralympic moments. Think back to the inspiring performances that have captivated audiences—from Sophie Christiansen’s multiple gold medal displays in equestrian events to Dame Sarah Storey’s remarkable records in cycling. Each lift, each event, and each moment leading up to the competition is defined by not just athletic prowess but a fervent spirit of tenacity and courage.

With the weight of the judges’ decision looming, Sugden and her team could only anticipate the outcome. The emotional rollercoaster of the competition and the dedication displayed by the athletes is a reminder of the sheer resolve within the Paralympic community.

Adaptive Sports: The Heart of the Paralympics

The world of adaptive sports continues to evolve, with athletes pushing the limits of what is physically possible. As they train for upcoming competitions, they embody the spirit of resilience and commitment. The narrative of every athlete is not simply about winning or losing; it encompasses their journey, the struggles faced along the way, and their ongoing pursuit of excellence.

In reviewing the fundamental elements of powerlifting—strategy, classification, mental resilience, and the invaluable role of teamwork—it becomes clear that each lift is infused with monumental significance. Whether they are experiencing victorious highs or challenging lows, the athletes are testament to the remarkable power of the human spirit.

As the journey unfolds, the collective experiences of athletes like Sugden embolden and inspire the next generation, ensuring that the legacy of the Paralympics will resonate for years to come.

Olivia Broome has made waves in the world of para powerlifting, clinching a bronze medal at Tokyo 2020. Now at just 23 years old, she competes in the women’s up to 50kg category and heads to Paris riding high on the momentum of her world title victory last year. Broome exemplifies perseverance and talent, showcasing the incredible potential of young athletes in para sports.

In the women’s up to 45kg category, two-time Paralympic bronze medallist Zoe Newson continues to illuminate the sport. Making her Paralympic debut in London 2012, the 32-year-old has a remarkable array of medals, including multiple global accolades and a bronze from last year’s World Championships. Her triumph at the Birmingham 2022 Commonwealth Games, where she stood atop the podium, has only fuelled her passion and commitment to her craft.

Stepping onto the global stage for the first time with ParalympicsGB are several promising newcomers, ready to make their mark. Among them is Charlotte McGuiness, competing in the women’s up to 55kg class. McGuiness made a stunning entrance into the international circuit by securing a silver medal at the 2021 World Junior Championships. Her journey epitomises the spirit of the next generation of para athletes.

Another athlete to keep an eye on is Mark Swan, who competes in the men’s up to 65kg class. The reigning European champion and Commonwealth silver medallist brings a wealth of experience and talent to the squad, and his achievements set a high bar for his competitors. Alongside him is Mattie Harding, the 2022 European champion, competing in the men’s up to 80kg category, whose prowess has earned him recognition on the continental stage.

One of the standout performances comes from Liam McGarry, who will be competing in the men’s over 107kg class. McGarry’s journey has been nothing short of inspirational. Despite facing serious health challenges post-2023 World Championships, he powered through to secure his place for Paris 2024 by bench pressing an impressive 232kg. His story echoes the resilience often spotlighted at the Paralympic Games, where athletes rise above adversity.

McGarry expressed his emotions poignantly when he said, “Almost seven years to the day since my spinal cord injury, I have achieved what once seemed impossible. I qualified for the Paralympic Games in Paris. To be able to compete on the biggest stage in the world against the strongest men on the planet fills me with profound pride and accomplishment. My journey to the Games should show people that you are never out of the fight.” His words resonate powerfully, serving as a reminder of the transformative potential of sport.

As we look forward to the 2024 Paris Paralympic Games, there is a palpable sense of excitement and anticipation surrounding the UK’s para powerlifting squad. Each athlete carries the hopes and aspirations of not only their peers but the entire nation. The competition is set to be fierce, and the stakes could not be higher. The pressure of the podium looms large, yet these athletes embody determination and courage, showcasing the true spirit of the Paralympic movement.

In 2020, the Paralympic Games made history with incredible moments that have shaped how we view adaptive sports. The performances of athletes like Hannah Cockroft, who continues to break records, act as inspiration for all, pushing the narrative that disability should never define one’s limits. With each lift, each competition, and each medal, the Paralympic movement transforms lives and perceptions, driving society towards inclusivity and respect for all athletes.

The classification system in para powerlifting ensures that competitions are both fair and competitive. Athletes are classified based on their physical abilities, allowing them to compete on an even playing field. This careful consideration highlights the significance of adaptive sports, enabling athletes to showcase their strength and skill against the best in their categories. As the UK squad prepares for Paris, one cannot help but marvel at the dedication that goes into each athlete’s training, strategy, and performance analysis.

With each training session, the athletes refine their strength and technique, employing strategies that tailor to their unique capabilities. The drive to improve, to push boundaries, and to achieve personal bests is at the heart of every athlete’s experience. The camaraderie and mutual respect among competitors further enrich the environment, making the narrative of the Paralympic Games not just one of individual triumph but collective progress.

As we cheer on these inspiring athletes in Paris, it cannot be overstated how much their journeys mean for the wider community. They are not just competitors; they are advocates for a world where possibilities are limitless, paving the way for future generations. Their stories will be woven into the fabric of Paralympic history, inspiring countless others to believe in their own potential.

So, as the countdown to Paris begins, the world watches, eager to witness the incredible feats that await. As these phenomenal athletes prepare, we will celebrate their journeys, their struggles, and, ultimately, their triumphs, already marking their names in the annals of sporting history.