“I’m very proud to have made it here because I was never supposed to make it,” said Paralympic weightlifter BLAKE JAWAD, whose journey to the Tokyo 2020 Olympics has been nothing short of extraordinary. Rising above the challenges of Crohn’s disease, Jawad’s story is one of resilience, tenacity, and triumph, inspiring countless others in the world of adaptive sports.

Jawad’s remarkable feat of securing his qualification at the Tbilisi World Cup in May saw him lift a significant 170kg — his strongest performance since setting a then-world record of 190kg during the Rio 2016 Games. This achievement not only underlined his dedication but also showcased his capability to push beyond the limits of physical adversity. As the weightlifter himself stated, “I said all along my medal was to get here and I’ve done that. I don’t have to have a medal around my neck to represent the journey that I’ve been through.”

From the Depths of Challenge to the Heights of Glory

Jawad’s path has not been easy. His battle with Crohn’s disease—a chronic inflammatory bowel condition—has been likened to climbing a mountain with no summit in sight. Yet, through sheer determination and hard work, he has scaled those heights and managed to thrive in a sport that demands both physical and mental fortitude. “I’ve managed to take Crohn’s to the very limits of what anyone’s been able to take it before and managed to survive, and I’m here,” he reflected with evident pride.

Just as the Paralympic spirit embodies the essence of overcoming odds, Jawad’s journey is a testament to the profound strength found in vulnerability. The resilience of athletes like Jawad echoes throughout the sporting community, serving as a beacon of hope for young people facing their own battles. Each lift is a declaration, each competition a reaffirmation of their potential. But Jawad wasn’t the only UK athlete making headlines at the Tbilisi World Cup.

A Rising Star: Chloe Broome Shines

In a remarkable showcase of talent, fellow competitor CHLOE BROOME not only lifted the spirits of Team GB but secured a brilliant bronze medal in the -50kg weight division. Broome’s journey mirrored that of her compatriot; she, too, has faced her own set of challenges. With a personal best lift of 107kg achieved when it mattered most, Broome demonstrated that determination can lead to spectacular heights — much like a phoenix rising from the ashes.

Her initial lift of 106kg was equal to her lifetime high, but the real drama unfolded as Broome watched her competitor, Ukraine’s Lidiia Soloviova, fail to lift 108kg, securing her place on the medal rostrum. Moments like these remind us of the nail-biting tension that characterises Paralympic competitions. Every lift is imbued with both personal stakes and national pride, embodying the raw essence of competitive spirit.

The Power of Community and Support

In the true spirit of camaraderie that defines the Paralympic Games, Jawad chose to stay at the venue to support Broome, highlighting the importance of unity within the team. In many ways, his actions reflect the ethos of the Games—the idea that success is not solely measured by medals, but also by the relationships built and the morale uplifted in moments of shared victories and struggles.

This sense of community not only aids athletes in their performances but resonates with audiences, creating a powerful narrative that transcends the sport itself. As spectators and fans, we are drawn into these narratives, celebrating the underdog and rooting for all who defy expectations. Jawad and Broome’s stories are simply threads in the larger tapestry of Paralympic history—an ever-evolving saga of human strength, vulnerability, and resilience.

As we look to the upcoming competitions, the performances of athletes like Jawad and Broome serve as an inspiring reminder of what is possible. They embody the very spirit of the Games: the willingness to challenge norms, pursue dreams against all odds, and demonstrate the vast potential of the human spirit. Will we witness more records broken, more personal bests achieved, and perhaps more stories of redemption and triumph? Only time will tell.

In celebrating these athletes, we also celebrate the relentless strides being made in adaptive sports. With every competition, barriers are being dismantled, perceptions are changing, and dreams are being realised. Jawad and Broome are not just participants; they are pioneers in a movement that seeks to redefine what it means to be an athlete. Their journeys remind us that in the face of adversity, courage is not the absence of fear, but the decision to rise above it. And that, in itself, is the essence of the Paralympics.

In the intense world of powerlifting, where mental fortitude and physical strength intertwine, one athlete’s determination shines brightly. This was exemplified after a crucial lift, when the weight of expectation and the drive to succeed converged, igniting an inner fire that propelled her forward.

Turning Frustration into Motivation

“After the second lift, I think I was so annoyed with myself for not getting it, that it just gave me that fire that I needed to go out and get the last one,” she shared, reflecting on the pivotal moment that could have defined her competition. It is in these high-pressure situations that the psychological component of sport often plays a decisive role, and she harnessed her frustration to fuel her final attempt.

Powerlifting, a physically demanding discipline where athletes attempt to lift the heaviest weights possible in the squat, bench press, and deadlift, often sees competitors pushed to the brink. This particular athlete was keenly aware of the challenges presented by the weights they were attempting. “We knew that we were pushing people to their limits with that weight; I was there as well. But we knew that technically, I was slightly stronger and I think that just paid off today,” she explained, a testament to both her mental resilience and her physical capabilities.

Trusting in Teamwork

Every successful athlete knows that behind their individual achievements lies a dedicated team, and in the case of powerlifting, the relationship between an athlete and their coach is fundamental. In a sport rife with technicalities and nuances, appeals are commonplace, and they often hinge on the coach’s expert judgement. In this instance, Sugden placed her absolute trust in her coach as they lodged an appeal regarding her decisive third lift.

“I just thought it felt good,” she remarked, conveying confidence in her ability. “I didn’t know what it failed on; I think it was press sequence, but I was pretty confident that if Tom [her coach] thinks it is a good lift, he will appeal. If he doesn’t think it’s a good lift, he won’t appeal it.” This highlights the importance of clear communication and trust within training teams—a vital ingredient for success in elite sports.

Statistics and Strategy in Powerlifting

Powerlifting is governed by strict classifications that ensure a level playing field, allowing athletes with varying disabilities to compete. This systematic approach not only validates the competition but also stimulates a fierce passion amongst athletes. The International Paralympic Committee (IPC) closely monitors classifications and performance metrics, ensuring that athletes are competing under fair conditions.

To put this into perspective, during the last IPC Powerlifting World Championships, medalists lifted between 130kg to 200kg, showcasing the incredible strength and drive required at such levels. The meticulous techniques and strategic approaches to training are essential in achieving these impressive figures, further exemplifying the blend of talent and dedication involved in adaptive sports.

Defining Moments and Future Aspirations

As Sugden awaited the judges’ decision on her appeal, the palpable tension mirrors the atmosphere found in countless historic Paralympic moments. Think back to the inspiring performances that have captivated audiences—from Sophie Christiansen’s multiple gold medal displays in equestrian events to Dame Sarah Storey’s remarkable records in cycling. Each lift, each event, and each moment leading up to the competition is defined by not just athletic prowess but a fervent spirit of tenacity and courage.

With the weight of the judges’ decision looming, Sugden and her team could only anticipate the outcome. The emotional rollercoaster of the competition and the dedication displayed by the athletes is a reminder of the sheer resolve within the Paralympic community.

Adaptive Sports: The Heart of the Paralympics

The world of adaptive sports continues to evolve, with athletes pushing the limits of what is physically possible. As they train for upcoming competitions, they embody the spirit of resilience and commitment. The narrative of every athlete is not simply about winning or losing; it encompasses their journey, the struggles faced along the way, and their ongoing pursuit of excellence.

In reviewing the fundamental elements of powerlifting—strategy, classification, mental resilience, and the invaluable role of teamwork—it becomes clear that each lift is infused with monumental significance. Whether they are experiencing victorious highs or challenging lows, the athletes are testament to the remarkable power of the human spirit.

As the journey unfolds, the collective experiences of athletes like Sugden embolden and inspire the next generation, ensuring that the legacy of the Paralympics will resonate for years to come.

Olivia Broome has made waves in the world of para powerlifting, clinching a bronze medal at Tokyo 2020. Now at just 23 years old, she competes in the women’s up to 50kg category and heads to Paris riding high on the momentum of her world title victory last year. Broome exemplifies perseverance and talent, showcasing the incredible potential of young athletes in para sports.

In the women’s up to 45kg category, two-time Paralympic bronze medallist Zoe Newson continues to illuminate the sport. Making her Paralympic debut in London 2012, the 32-year-old has a remarkable array of medals, including multiple global accolades and a bronze from last year’s World Championships. Her triumph at the Birmingham 2022 Commonwealth Games, where she stood atop the podium, has only fuelled her passion and commitment to her craft.

Stepping onto the global stage for the first time with ParalympicsGB are several promising newcomers, ready to make their mark. Among them is Charlotte McGuiness, competing in the women’s up to 55kg class. McGuiness made a stunning entrance into the international circuit by securing a silver medal at the 2021 World Junior Championships. Her journey epitomises the spirit of the next generation of para athletes.

Another athlete to keep an eye on is Mark Swan, who competes in the men’s up to 65kg class. The reigning European champion and Commonwealth silver medallist brings a wealth of experience and talent to the squad, and his achievements set a high bar for his competitors. Alongside him is Mattie Harding, the 2022 European champion, competing in the men’s up to 80kg category, whose prowess has earned him recognition on the continental stage.

One of the standout performances comes from Liam McGarry, who will be competing in the men’s over 107kg class. McGarry’s journey has been nothing short of inspirational. Despite facing serious health challenges post-2023 World Championships, he powered through to secure his place for Paris 2024 by bench pressing an impressive 232kg. His story echoes the resilience often spotlighted at the Paralympic Games, where athletes rise above adversity.

McGarry expressed his emotions poignantly when he said, “Almost seven years to the day since my spinal cord injury, I have achieved what once seemed impossible. I qualified for the Paralympic Games in Paris. To be able to compete on the biggest stage in the world against the strongest men on the planet fills me with profound pride and accomplishment. My journey to the Games should show people that you are never out of the fight.” His words resonate powerfully, serving as a reminder of the transformative potential of sport.

As we look forward to the 2024 Paris Paralympic Games, there is a palpable sense of excitement and anticipation surrounding the UK’s para powerlifting squad. Each athlete carries the hopes and aspirations of not only their peers but the entire nation. The competition is set to be fierce, and the stakes could not be higher. The pressure of the podium looms large, yet these athletes embody determination and courage, showcasing the true spirit of the Paralympic movement.

In 2020, the Paralympic Games made history with incredible moments that have shaped how we view adaptive sports. The performances of athletes like Hannah Cockroft, who continues to break records, act as inspiration for all, pushing the narrative that disability should never define one’s limits. With each lift, each competition, and each medal, the Paralympic movement transforms lives and perceptions, driving society towards inclusivity and respect for all athletes.

The classification system in para powerlifting ensures that competitions are both fair and competitive. Athletes are classified based on their physical abilities, allowing them to compete on an even playing field. This careful consideration highlights the significance of adaptive sports, enabling athletes to showcase their strength and skill against the best in their categories. As the UK squad prepares for Paris, one cannot help but marvel at the dedication that goes into each athlete’s training, strategy, and performance analysis.

With each training session, the athletes refine their strength and technique, employing strategies that tailor to their unique capabilities. The drive to improve, to push boundaries, and to achieve personal bests is at the heart of every athlete’s experience. The camaraderie and mutual respect among competitors further enrich the environment, making the narrative of the Paralympic Games not just one of individual triumph but collective progress.

As we cheer on these inspiring athletes in Paris, it cannot be overstated how much their journeys mean for the wider community. They are not just competitors; they are advocates for a world where possibilities are limitless, paving the way for future generations. Their stories will be woven into the fabric of Paralympic history, inspiring countless others to believe in their own potential.

So, as the countdown to Paris begins, the world watches, eager to witness the incredible feats that await. As these phenomenal athletes prepare, we will celebrate their journeys, their struggles, and, ultimately, their triumphs, already marking their names in the annals of sporting history.

Zoe Newson was watched on by her son as she claimed her first Paralympic silver medal at Paris 2024.

The 32-year-old Para powerlifter, who hails from Colchester and trains at Loughborough University, celebrated a remarkable achievement in the women’s -45kg category at the Porte de la Chapelle Arena. After earning bronze medals at both London 2012 and Rio 2016, she returned to the podium and upgraded her accolade in a spectacular fashion.

Her journey to silver was not without its moments of tension. Newson faced a nerve-wracking wait to confirm her place on the podium after successfully contesting a judging decision on her third lift, which had initially been ruled a no lift. Reflecting on the moment, she exclaimed, “I don’t really know how I’m feeling. Good, happy, emotional, a bit of everything.”

A Dramatic Showdown on the World Stage

Newson, the first British athlete to compete in the Para powerlifting event on day seven of the Games, kicked off her performance with two solid lifts of 102kg and 104kg, placing her firmly in second position as the competition neared its climax. Her final lift of 109kg was critical; after a review, it enabled her to leapfrog Turkey’s Nazmiye Muratli, securing her silver medal.

The battle for gold was fierce, with Lingling Guo of China dominating the competition. Guo’s lifts were consistently heavier than those of her rivals, culminating in an extra attempt to break the world record—a feat she achieved with an impressive lift of 123kg. Such performances remind us of the extraordinary talent on display at the Paralympic Games, where every weight matters and every lift can be life-changing.

In her previous Olympic outing in Tokyo, Newson faced disappointment, failing to medal after a challenging competition. Circumstances transformed in Paris, however, as she rode the wave of supportive cheers from the crowd. “It was very different to Tokyo, but it was good,” she remarked. “Once I get my first or second, I’m alright as my nerves get a lot calmer. The first one, I just get on the bench and don’t do anything. By my second or third, I’m waving to the crowd.”

Emotional Moments and Personal Triumphs

The emotional undercurrents of her performance were palpable, particularly as she spotted her son and fiancé in the crowd. “We heard the crowd start cheering. Then we saw it on the screen and lost it,” she recalled, her voice tinged with joy. This relatable blend of nerves and exhilaration is something every athlete strives to overcome, revealing the fine line between pressure and performance.

Throughout the competition, the atmosphere at the Porte de la Chapelle Arena buzzed with excitement as athletes pushed the limits of their strength and resilience. Fans were treated to a spectacle that exemplifies the essence of the Paralympic spirit—determination and inclusion shining through. With Team GB’s athletes showcasing grit and outstanding skill, each moment felt like a powerful testament to their journeys.

• Performance Overview:
  • First lift: 102kg
  • Second lift: 104kg
  • Final lift: 109kg (originally a no lift)
  • Final position: Silver medalist in the -45kg category
• Medal History:
  • London 2012: Bronze
  • Rio 2016: Bronze
  • Paris 2024: Silver

As Newson relishes this remarkable achievement, it stands not only as a personal victory but a source of inspiration for many. Her journey embodies the spirit of resilience that characterises the Paralympic movement, where athletes redefine their limits with unparalleled determination.

Will this silver medal in Paris act as a springboard for Newson’s future aspirations, or perhaps open the door for new records to be shattered as she continues to evolve as an athlete? As the journey unfolds, spectators and supporters alike will rally behind her, eager to witness the next chapter in her inspiring story.

Amidst the thrill of competition and the backdrop of the stunning Parisian landscape, the legacy of Zoe Newson is yet again etched into the annals of Paralympic history. Her journey is a testament to the power of perseverance, the joy of personal triumph, and the indomitable spirit that permeates the Paralympic Games.